Soccer players are required to be fit and agile, and spend a huge portion of games sprinting after the ball or other players. Unlike other popular team sports, there are no time-outs or breaks in play, aside from the half-time period which generally only lasts fifteen minutes. It is therefore essential that soccer players have a high level of stamina to keep them from burning out during games. Improved stamina is something that will come with regular training and practice.
What many people may not think about when considering enrolling their child into a sport are the benefits of soccer for children beyond just the physical fitness aspect of the game. As a team sport, it is a great hobby to help youngsters build social skills and make new friends as they come into contact with other people their own age with at least one common interest.
Because soccer players … Read the rest