Tag: Soccer

Laced Soccer Shoes

When tying laces on children soccer shoes, the traditional criss-cross lacing pattern is best. The laces should be tight enough to keep the show in place, but not too tight to make the fit uncomfortable.

A traditional bow-knot should finish off the lacing at the top and the ends of the bows tied again to create some sort of granny knot.

It is important to choose laces that are long enough to allow double knotting, but not too long that a lot of bulk is left to flap around or even get caught under the shoe sole once tied. It is best for parents to tie their children’s shoe laces until they are in a position to tie them properly.

They should be able to tie the laces by themselves with the criss-cross still being the best pattern. The lace should be threaded underneath both eyelets nearest to shoe toe … Read the rest


Effective Soccer Conditioning Skills

Strength training is a key element of soccer conditioning, as it helps prepare your muscles for a fast-paced ninety minutes. Soccer can be physically demanding, and requires a great deal of both upper and lower body strength.

When you’re dribbling the ball, and an opponent tries to tackle you, you need to be strong enough to brush them off and keep going. There are also times when you need to be explosive so that you can outrun your opponents.

Here are a few strength conditioning exercises:

  • Squats
    Great for building muscle in your legs and glutes, squats should be an important part of your soccer training sessions. Stand with your feet a little wider than shoulder width apart. Stick your butt out slightly, keep your spine straight, and slowly lower yourself until your knees are just past a 90 degree angle. Then slowly bring yourself back into the starting position.
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Soccer Drills for Young Players

  • Pirate Treasure – This game is also a drill that teaches children skills at both dribbling the ball and accuracy at shooting. Half the team is the pirates guarding the treasure and the other half of the team are trying to get to the treasure. This treasure is cones that are placed at one end of the pitch. One player battles two defenders and attempts to dribble past them. When the knock down the cones, they get a point for their “treasure”.
  • Defending the Dribble – Using cones, set up a perimeter in the middle of the pitch by placing four cones equidistant from each other. The team should be divided into two groups with each wearing different colors. One color plays offense and the other plays defense. One player from defense is in the middle of the perimeter to attempt to steal the ball from the offensive player who
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Join Soccer Academy

Threat from Online Soccer Games

But this sport is facing some competition. Not from the other rival sports but online games. The kids these days are more inclined towards online soccer rather than the field soccer. It’s an alarming situation. Being excessively glued to online games have made them physically inactive and lot of them are suffering from pains in thumb, wrists, joints, back and neck. Same applies to the working executives who have long back moved from the field sports to stick to a computer and sedentary lifestyle. A game of soccer is your perfect prescription to get your body a good dosage of an exercise right from your head to toe. We know you did love playing the game and this is the right time to revisit the field by joining some soccer academy.

Soccer Academies are Waiting for You

The soccer academies across Boston are waiting this … Read the rest


Free Soccer Drills

There are a number of websites that offers you information on soccer drills and they offer all this helpful knowledge to you absolutely free, no gimmicks and no hidden charges. Just by searching on the internet for “Free Soccer Drills” on the website returns a large number of websites and you start reading about everything from Soccer drills to Soccer Fitness as well as helpful nutrition tips and other resources that will encourage and help your team to do its absolute best. You will find a wide variety of soccer drills to choose from such as drills for children under the ages of 6, 8, 10, 14, 16, and 18 years.

Some of the drills that I have found include:

  • The Numbers Game and Pirates of the Pugg for the under 6 to 8 age group.
  • Split the Defenders Passing Game, 1 vs. 1 competition and Dribbling Warm up for
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Game Day Soccer Coaching

Choosing a starting team

When it comes to choosing a starting team, many coaches choose based on each player’s performance the previous week. Try not to do this. Rather, focus on how well each team member did in practice that week. In addition, you may also want to consider other variables such as attendance, effort, and attitude.

If you choose a starting team and notice that any of your beginning players are lacking in warm-up, feel free to change things up. You want to ensure that all players are ready to play and are focused on doing their best before you put them in, so never be afraid to change your starting line-up last minute if you need to.

Make adjustments

When it comes to team games, you never know how well your team (or any individual player) will perform on a given week. In addition, you may not be … Read the rest


Subjectivity of Soccer Timekeeping

Don’t get me wrong, soccer need not change one iota and it will still remain the most popular sport in the world. I’m just saying that when people ask why it isn’t more popular here, there are some minor cultural differences that need to be overcome.

I have often wondered about the timekeeping of a soccer match. In North America, sports that have a time element, such as football, hockey, and basketball display for all to see a large and precise clock that in many cases is broken down to tenths of a second. This scoreboard clock may not be the official time, as that is usually kept by an official timekeeper who is a member of the officiating crew, but it always reflects the official time remaining even if it has to be adjusted. There can be very little doubt about how much time is left and, with very … Read the rest


Be A Soccer Trainer

If you plan to teach beginners or athletes with various skill levels, you can find a number of opportunities in schools and your neighborhood. For instance, you may consider organizing a sports camp or training for amateur soccer players in the local community. This is one way of gaining experience as a trainer, and you can even obtain support from the parents of these young athletes. Your outstanding skills and knowledge of the game can help others who wish to excel in soccer. With your professional advice and support, aspiring soccer players can hone their competence and become top-rated athletes in the future.

You can see the determination and inspiration of different teams in winning every soccer match. When you try to analyze how the winning team has performed during the game, you can take note of their organized strategies. While the success of the team depends on how the

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Coach Soccer

Ensure that your plans are flexible. Every now and then, your plans may not go as intended. For instance, you may have to deal with unexpected rain or illness, or the kids may fail to show up. It is important to be prepared to deal with every potential blocker by ensuring that you have alternative arrangements.

It is advisable to have lots of soccer practice games at hand. This is because some of them will not lead to the intended goals and will have to be done away with. Flowing with the training will allow you to identify what works best for the kids and what doesn’t.

Every session should begin with warm up exercises. Ensure that you include the soccer ball in some of the warm up drills to complement the regular drills. You could also launch some new and exciting exercises, including Fetch. In this game, the coach … Read the rest


Choose the Right Soccer Footwear

Look for the Right Sports Store

Buying the right boots is paramount. Your nearby shop may not have a large variety of brands. So, what you should do is visit bigger stores to make sure you can check out a big collection to make the right choice.

There are many benefits of opting for the best store. For instance, these stores offer discounts on their products. Plus, they are more reliable and trustworthy than smaller shops.

Consider a Good Brand

Secondly, it’s important that you don’t choose just any brand you find at the shop. Just like you can’t buy any smartphone you find at a smartphone shop, you can’t just buy any regular brand. Therefore, you may want to do your homework first to know the product specifications.

You don’t need to make your decision based on Adidas or Nike commercials. In fact, you can choose from a lot … Read the rest