Tag: Soccer

About Soccer Basics Explained

Controlling the Ball

When someone passes the ball to you or you intercept a pass, you need to learn to control the ball so that you can either pass to another teammate, shoot the ball toward the goal, or move the ball forward on your own. Most of the time you should try to use the inside of your foot to bring the ball under control, but sometimes it is necessary to use other parts of your body depending on how high the ball is when it reaches you.

Passing the Ball

There are many different techniques when passing the ball to teammates. The most common way to kick the ball to someone is by using your instep. For longer passes, a full kick might be necessary using the part of your foot where the laces are.

Shooting on goal

When trying to get the ball in the goal you … Read the rest


Soccer Cleats For Kids

When looking for the cleats keep these things in mind. Make sure that the cleats you are choosing are a good fit, not even a little bit loose or tight. If it is loose it can impact the performance and if it is tight then it can give cramps to the kid’s feet. Also, make sure that they are durable as well. Kids apart from playing also do a lot of running. The upper portion should be tight to give a proper fit, but not too tight to squeeze your toes. The cleats should be strong to endure all that. Also, small kids look after legend players as their role model and try to adapt their style, also demanding the same kind of cleats worn by these players. Kids just go crazy for them.

Do not confuse soccer cleats for other sports cleats. Every sport has its own type of … Read the rest


Soccer Drills So Important

Teamwork and responsibility

By performing soccer drills in training sessions, you can quickly teach your teammates the importance of teamwork and responsibility. There are many soccer drills in which players must work together in order to win the game. By focusing on drills that incorporate teamwork, you can build the bond of your team, allowing them to work better together come game time.

Practice makes perfect

We have all heard it in our math class – practice makes perfect. The same goes for soccer. The more you practice, the more skilled you will become. Because soccer drills each focus on different aspects of the game, they can quickly allow you to pick out the skills that you need to improve upon. Once you know where you need to improve, you can focus much of your efforts on drills that will help increase your abilities in the area. As a result, … Read the rest


Soccer Lingo

Every soccer field has a circle in the middle of it. This is called the Center Circle and each team starts on their own half of the field.

There is an 18 yard rectangle in front of each team’s goal that’s called the Penalty Area. If an attacking player is fouled in this box, they’ll receive a Penalty Kick from within the box.

If a team knocks the ball over the sideline, the other team is allowed to throw the ball in, from the place the where the ball exited.

However if a team knocks the ball out at end of the field (adjacent to the goals), the opposition team is able to kick the ball back. The attacking team takes a corner, kicking it towards the goals; and the defending team takes a goal kick, typically kicking it as far up-field as they can.

There are three types of … Read the rest


Soccer Gear

  • Shin guards – Just as you wouldn’t play football without a helmet, you should never play soccer without skin guards. Because the soccer ball is kicked around so often, it is not unusual that a player get hit in the shins with a ball (or a foot). And while the ball may seem soft and light when you touch it, when it is travelling as fast as it does in a game of soccer, it will feel anything but soft against your shins! Shin guards can help to protect your legs against painful hits and are necessary regardless of which position you play.
  • Cleats – Regardless of which type of soccer you play (whether it be for fun or for competition), you will need a good pair of cleats. After running around on the field for long periods of time, your feet can quickly become sore. In addition, if you
Read the rest

Soccer Tryouts

How important are dribbling skills? Regular drills are critical if kids are to become experts at dribbling. This allows them to learn how to maneuver the ball correctly. Once you are able to dribble while ensuring that contact with the ball is maintained, you could easily leave your opponents behind on the playing field.

Basic tricks such as playing with the ball should be learned by heart if a player is to become an outstanding dribbler. Kids are also taught to use the face of their feet during soccer drills. While dribbling fast, using the front part of the foot allows kids to remain in step.

However, it is still important to ensure that kids learn how to use both the inside and outside of their feet as this is a critical part of becoming a great dribbler. It allows you to keep the ball in control regardless of the … Read the rest


Soccer Cleats

Rules

The soccer cleats were developed in the 19th century, which actually had studs on them. The first soccer cleats were worn by the king of England in the 16th century. The modern cleats have replaceable studs which makes them convenient to use. According to the rules that apply to the game internationally the players are not compelled to wear cleats. The players can choose to wear anything other than cleats on an artificial turf. The cleats are pretty important when they are to be worn on the grounds with natural grass.

Types

There are different types of cleats you need to know about when you are going to play on different ground conditions. The firm ground cleats (FG) are used on the grounds with dry and natural grass surfaces. As nowadays artificial turfs are used so the companies are producing the cleats which are artificial grass friendly. The soft … Read the rest


Benefits of Playing Soccer

Soccer Encourages Social Interaction

One can’t play or even have soccer practice, or at least a fun one, being by one’s self. Sure, you can practice shooting, but without a goalie, the practice won’t be as beneficial. Soccer is a team sport and requires one to effectively listen, communicate with and obey one’s coach and teammates.

Soccer promotes social interaction, which is very important for young children. Verbal, comprehension and decision-making skills are improved while playing soccer which will help kids as they become adults.

Soccer Encourages Teamwork and a Group Attitude

As mentioned earlier, soccer is a team sport, meaning each player is important to the team’s success. Every player must work on the skills needed to be the best player they can be in order to help their team do well. Soccer teaches players discipline and commitment to the team. This ability to think about how one’s attitude … Read the rest


Evolution of Soccer Balls

Animal bladders served as the ball for soccer since back then soccer was not as popular and huge as it is today. These animal bladder balls had a lot of issues that necessitated the development of the modern day soccer ball. When a soccer player kicks a ball they expect it to fly and travel in a certain direction. The problem with having an animal bladder for a ball is that it would deform quite easily. This resulted in inconsistent flights and problems when the ball merely rolled regardless of where the game was played on a smooth or rough surface did not matter.

It was not until Charles Goodyear and Deomenico Nobili arrived onto the scene that other changes in the manufacturing process of soccer balls occur. For the benefit of the people who do not know, both Charles Goodyear and Deomenico Nobili introduced the process of vulcanization process

Read the rest

Soccer Drills Can Change Physique

Lower Body Conditioning

Soccer players that need to improve power on the field focus on lower body conditioning two nonconsecutive days a week, like Monday and Wednesday or Friday and Sunday. Strength training can include a total lower body workout in a gym or a number of muscle-building exercises like dumbbell squats, lunges, and squat jumps that can be done at home.

To burn calories and warm up before a lower body workout, do up to 15 minutes of sprints on a field or on a gym treadmill to keep legs toned and limber.

Cardiovascular Strength

To support stamina on the field on game day, soccer players rely on cardiovascular conditioning. Since much of a soccer game is spent sprinting down the field to chase the ball, sprints can be used to condition your heart and help you to quickly lose weight.

When working out with a friend on a

Read the rest